activepro //Adrian Browne Personal Training specialises in in weight loss, toning and body conditioning by combining a personal one-to-one program consisting of active training, nutrition and lifestyle management to help you achieve your health and fitness goals!

Whether you are a beginner looking to improve balance, run your first 5k race, simply improve your fitness or an advanced athlete training for a specific sport or event we can develop a one-to-one program with the personal touch.

I bring the gym to you and provide a large range of equipment saving you time, inconvenience and costly gym membership fees. We can use your home or park for a effective, motivational and fun workout!

Who I Work WIth

I work with people are who are committed to making a difference! It doesn’t matter how young or old you are, if you are over or under weight, or your current fitness level. We will set realistic and attainable targets and put in place a structured training, nutrition and lifestyle plan to get us there!

Why Have A Trainer?

A personal trainer helps motivate and guide you while teaching proper form and technique. As a result you will achieve your goals faster and understand how to train on your own to maximise your programme.

In addition to training, nutrition and lifestyle play an equally important factor in achieving your goals. I offer full support, advice and encouragement to help.